Tag: sort of thing
How to Rest – The Atlantic
Between making time for work, family, friends, exercise, chores, shopping—the list goes on and on—it can feel like a huge accomplishment to just take a few minutes to read a book or watch TV before bed. All that busyness can lead to poor sleep quality when we finally do get to put our head down.
How does our relationship with rest affect our ability to gain real benefits from it? And how can we use our free time to rest
No One in Kyiv Knows Whether Russia Is Bluffing
Children twirled around a skating rink just outside the president’s office in central Kyiv last week, while tourists took pictures of themselves in front of onion-domed, snow-dusted churches nearby. The stores were full of people shopping for the New Year’s holiday and Orthodox Christmas, just as they always are at this time of year. The airports were crowded.
In other words, nothing unusual was happening in the Ukrainian capital—nothing except for the contingency plans being made for a possible Russian