They claim to eliminate the faff of prepping meals, help with weight loss and provide enough protein and fibre to keep you full.
But meal replacements — which cost up to £9 a day — may not be as good as a home-cooked meal.
They can be a source of vitamins and an option for those who are short of time, notes registered nutritionist Rob Hobson.
However, food replacements, touted by the likes of Idris Elba, may not fill you
The US Air Force and Boeing have unveiled what the new Air Force One planes will look like – with very slight tweaks made to the existing color scheme.
Both VC-25Bs – a heavily modified Boeing 747 – have the familiar duck egg blue, gold and white design commissioned by former first lady Jaqueline Kennedy-Onassis.
Officials say the blue is slightly darker than on the outgoing version. The bright silver sections which strafe the body of the existing plane have
