BOSTON — With two minutes left until halftime of a second-round closeout game, Al Horford spotted a loose ball deep in the right corner. The Boston Celtics led the Cleveland Cavaliers by five points with a chance to advance to the Eastern Conference finals, but Horford believed his team lacked energy. He wanted to lift everyone.
As the ball headed toward the Boston bench, Horford engaged in a race against two visible threats: Dean Wade and the out-of-bounds line. A
For an increasing number of women over
Bryan Johnson says he has no plans to get older or die. Impossible? Obviously, yes. But the 46-year-old Californian tech billionaire is giving it a good go.
He follows a strict regime of 100 vitamins a day, a daily 23-hour fast (that’s right, he eats only during a one-hour window) and, until recently, blood transfusions from his son.
Johnson claims the process has ‘reversed’ his age. A team of doctors scan his body every week, and they say he has
Genetics, healthy eating or just plain luck are among the factors thought to be behind living to see your 100th birthday.
But despite the uncertainty around how to reach this milestone, there are a record number of centenarians living in England and Wales, data for the Office for National Statistics revealed this week.
In 2021, nearly 14,000 people lived to 100 in England and Wales — up by more than a quarter in just a decade.
Here, longevity experts and
Just as our bodies and organs break down as we age, so do our brains.
While the cognitive aging process can’t be stopped, there are ways we can slow it down, according to Dr. Brett Osborn, a Florida neurosurgeon and longevity expert.
The key, he said, is sending the body “healthy signals” that prevent inflammation and reduce the “damage-inducing free radicals” that can wreak havoc on our cells and DNA.
WORST FOODS AND DRINKS FOR BRAIN HEALTH, ACCORDING
More and more people are making it to the 100-year milestone.
Nearly 90,000 people were at least 100 years and older in the U.S. as of 2021, almost double the amount 20 years prior, according to data from the United Nations.
So — what’s their secret?
The odds of being alive for a full century depend on many different factors, including genetics, location, gender and socioeconomics — but there are some healthy steps people can take to help improve their
A longevity doctor has revealed his essential evening routine, which he claims helped reverse his biological clock.
Dr Mark Hyman has had 63 birthdays, but tests show his biological age is that of a 43-year-old man. He credits his bio-hacking achievement to rigorous exercise, a consistently healthy diet and some more elaborate and experimental therapies.
But the doctor, who previously treated Bill Clintons, told DailyMail.com that he likes to keep it simple at night, with the main goal to reset
