Tag: Harvard Study of Adult Development
What the Longest Study on Human Happiness Found Is the Key to a Good Life
Turn your mind for a moment to a friend or family member you cherish but don’t spend as much time with as you would like. This needn’t be your most significant relationship, just someone who makes you feel energized when you’re with them, and whom you’d like to see more regularly.
How often do you see that person? Every day? Once a month? Once a year? Do the math and project how many hours annually you spend with them.