What if I told you there were ways to thicken your hair, plump your skin, lose your middle-aged spread and even banish hot flushes that all cost less than a basket of groceries at the supermarket?
I’m a doctor and best-selling author who’s made it his mission to find and analyse the very latest science on ageing at the very deepest level. Over the last three years, my team and I read more than 20,000 scientific papers to produce the
