Eat well, exercise daily, and mix with positive people. That’s the standard advice for those who want to live longer, and if you add some banned-in-the-EU pecorino cheese, it’s also the recipe for the Chef’s cycling tour, a one-week cycling and feasting trip into Sardinia’s ‘Blue Zone’ by Italian travel firm Tourissimo.
More about that dangerous cheese shortly, but first, about that Blue Zone. This is a mountainous region with a very high concentration of centenarians, those folks living to
Being invited to a friend’s house for a meal is an occasion most people look forward to — but not Liz Morris.
She’s unable to eat food with certain textures or tastes, including meat and vegetables, so any such invitation sends her into a spiral of panic.
But while Liz’s eating patterns might sound like those of a fussy child, she is in fact a 61-year-old retired NHS worker from Dorset.
And although she has been labelled a ‘picky eater’
Who needs balance when you can starve yourself on a fruit-only diet? Say goodbye to those pesky dress sizes and hello to Hollywood success! Thin is in, baby!’ chirps my friendly online adviser.
In true teenage fashion, they sign off with an emoji of a watermelon, a star and a woman dancing.
They’re just bursting with advice for a teenage girl asking how she can lose weight fast. When I ask how I can hide food from my mum, the
It has long been claimed that regularly eating ultra-processed foods – packaged products that contain lots of fat, sugar, salt and additives – can raise the risk of cancer, heart disease and diabetes.
But now some of the most high- profile scientists in nutrition are raising the alarm about another, surprising consequence of a junk food diet: mental illness.
On Thursday, top UK experts in the field of diet-related diseases and brain health came together for a major summit about
‘Put the spoon down!’
So says etiquette expert William Hanson in an Instagram advice video in which he promises to show viewers how to eat spaghetti ‘more lady, than tramp’.
Italians, he says at the start of the video, never eat spaghetti using a spoon, so this implement should be discarded.
‘Instead,’ says William, ‘you upturn the fork in your dominant hand and you go
Courtney Luna, 39, had tried every diet under the sun, but none seemed to stick. Frustrated by her constant weight fluctuations, she was determined to find a solution that would work for her. So she tried the so called lion diet. This unconventional approach involves consuming solely meat and animal products.
The idea came to Courtney when her husband, Jeff, stumbled upon a TikTok video explaining the benefits of eating just meat. Intrigued by the prospect of a new diet,
Calorie counts listed alongside items on restaurant menus can trigger a relapse in some eating disorder patients, researchers have found.
Since April last year, new laws
Biscuits, cakes and fizzy drinks could increase the risk of getting kidney stones, researchers have warned.
A study suggests that
For years we have been told that eating too much fried food is a sure-fire recipe for a heart
‘Mmm, ice cream so good. Ooh, you got me feeling like a cowgirl. Gang gang. Fire, fire, fire,’ says TikToker PinkyDoll cheerfully as she sticks her tongue out and noisily pretends to lick a cone.
For the uninitiated, her nonsensical stream of words might seem like baffling gibberish but for those who love TikTok livestreams, they will probably seem very, very familiar. And for former stripper PinkyDoll, they’re her way of making a living.
Welcome to the new and bizarre
