Tag: conscious mind
How to Rest – The Atlantic
Between making time for work, family, friends, exercise, chores, shopping—the list goes on and on—it can feel like a huge accomplishment to just take a few minutes to read a book or watch TV before bed. All that busyness can lead to poor sleep quality when we finally do get to put our head down.
How does our relationship with rest affect our ability to gain real benefits from it? And how can we use our free time to rest
When Science Outpaces Ethics – The Atlantic
Welcome to Up for Debate. Each week, Conor Friedersdorf rounds up timely conversations and solicits reader responses to one thought-provoking question. Later, he publishes some thoughtful replies. Sign up for the newsletter here.
Question of the Week
What do you watch or read or see portrayed in the media that is most at odds with your own observations and personal experiences, whether at home, at work, in your dating or family life, or in any other area where your reality