Radhi and Jay Shetty are the Brits who have become Hollywood’s go-to couple in the booming wellness industry.
Jay is a monk-turned-life coach, who officiated at the weddings of Jennifer Lopez and Lily Collins, while Radhi is an Ayurvedic cook and nutritionist, whose fans include Paris Hilton and Gisele Bündchen.
In an extract from her debut cookbook, JoyFull, Radhi explains how her plant-based recipes fuse ancient wisdom with a more modern lifestyle:
There is a natural rhythm to everything —
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If you often struggle with dark, tired eyes that make you look like you haven’t slept a wink, it can be hard to cover that problem up with makeup alone. It’s often the best idea to go in and try to treat the issue at the source. What’s contributing to that appearance, and is there anything you can do with
There’s nothing worse than opening the washing machine only to find that a previously white item of clothing has turned grey.
While incorrectly washing white items with dark garments can be a cause, this isn’t always the reason clothes turn grey.
Soap scum can accumulate on laundry leaving an unpleasant grey coating on white items.
Some white fabrics are also coated with optical brighteners which then fade over time leading to grey clothes.
Body oils, sweat, lotions and even fabric
Grout is often white which means it can discolour quickly, either through mould or limescale, which can be hard to remove.
According to experts at Checkatrade, staining can make it hard to bring grout back to its best, but it is possible to “brighten” it with a few easy steps.
The experts said: “Fill your sink with warm water and grab your stiff-bristled brush, wet it and then rub the grout in a circular motion.
“Alternatively, fill your spray bottle
