Cola Diet or Cola Zero – which drink is healthier?

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Cola Diet or Cola Zero – which is healthier? © xDreamstimexTopntpx v/IMAGO

According to Coca-Cola Deutschland GmbH, Coca-Cola Zero and Coca-Cola Light contain no sugar and have zero calories. Read here whether the sweeteners it contains are really healthier than sugar:

If you want to avoid sugar but like drinking cola, you can choose the popular sugar-free alternatives Cola Light and Cola Zero. But are these versions of Coca-Cola really better for a healthy diet than the classic Coke, which, with 27 grams of sugar and 105 kcal per 250 ml, ranks high on the list of the unhealthiest drinks?
HEIDELBERG24 knows what differences there are between the different Cokes and how healthy they are.

On average, every German drinks almost 42 liters of cola per year, even though the drink is considered a real sugar bomb. Coca-Cola’s recipe is one of the best-kept secrets in the world, but it is known that the brown soda consists of water, carbonic and phosphoric acid, sugar, caramel for color, as well as kola nut extracts and caffeine. But the exact composition of the aromatic substances remains well-guarded and therefore shrouded in legend. (khei)

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