Body scrubs: 5 scrubs for supple skin

care
Supple skin: How to remove dead skin cells with body scrubs

A body scrub cleanses the skin and removes dead skin cells. This makes the skin smoother and softer in the long term. Exfoliating is easy to use and can be a regular part of your skin care routine. Read here which body scrubs are available and what they are supposed to do. You will also learn how to make your own peeling.

use

Five body scrubs in comparison

Here you will find a selection of different body scrubs that are suitable for different needs and skin types.

1. Natural body scrub

The Body peeling from Meina Naturkosmetik relies on naturalness. It is handmade and vegan. Coconut oil, organic almond oil and olive oil are said to be nourishing and the sugar they contain gently exfoliates the skin.

2. Body scrub for dry skin

Sugar cares in Body Scrub by Rituals for the peeling effect. Nourishing oils complement the peeling. The product is said to be particularly suitable for dry skin, contains rice milk and smells of cherry blossoms.

3. Body scrub for impure skin

Depending on the ingredients, peelings can have different effects on the skin. The Body scrub from Australian Bodycare contains crushed sandalwood nut shells that gently exfoliate the body. The body scrub also contains natural Australian tea tree oil, is vegan and is said to be particularly suitable for impure skin with pimples.

4. Body scrub for firmer skin

The paraben free Coffee Scrub by Pra Naturals is obtained from Colombian coffee beans and mixed with essential oils and sea salt. It is said to have a moisturizing and skin-soothing effect on the skin. Due to the coffee it contains, it is said to stimulate blood circulation and thus have a skin-tightening effect.

5. Shower gel with peeling effect

2-in-1 products like this are also popular Nivea shower scrub. It combines nourishing cream with a cleansing scrub. Free from parabens and paraffins, it is well suited for normal skin.

What is body peeling?

The word peeling comes from the English (to peel) and means something like peeling or peeling. When talking about body peeling in the context of a dermatological treatment, it means that the top layer of skin is freed from dirt and dead skin cells by fine particles in the peeling. This is possible because loose particles can be loosened by friction and then washed off. In addition, body peelings smell pleasant and can have nourishing ingredients such as body oils. However, there are not only body scrubs, but also scrubs for the face, lips, feet and hands. However, you do not necessarily have to use different peelings, caution only applies when peeling the face. The skin is much more sensitive and the peeling particles of body scrubs may be too coarse for the skin of the face. Therefore, use scrubs on the face that are specially designed for this.

How often can you do body scrubs?

Less is more, because part of the horny layer is removed with every peeling. If you exfoliate your skin too often, you can weaken the natural protective barrier. Skin types and their needs are also very different. So you can safely exfoliate healthy, normal skin once a week. On the other hand, if you have oily skin that is prone to blemishes, you can also do two peelings a week. Dry and sensitive skin should be treated with more care. Exfoliate as needed and use mild scrubs with nourishing ingredients. If you have neurodermatitis, wounds or sunburn, you should not use body peelings in order not to put additional strain on the skin.

Do your own body scrub

You don’t have to resort to expensive cosmetic products, you can also make a good body peeling inexpensively and sustainably yourself.

ingredients

That’s how it’s done: Coconut oil becomes solid even at low temperatures and can be easily processed into a body scrub. Combine the easily malleable mass with sugar and honey and mix everything well. The peeling effect is created by adding sugar, while honey and coconut oil are said to care for the skin. The body peeling is best used when it has a viscous consistency that is neither too liquid nor too solid. You can also apply the homemade peeling in the shower as usual and then wash it off again.

Which salt is suitable for a body peeling?

Of course you can also use salt instead of sugar. Coarse grain is best Himalayan salt. However, if you tend to have sensitive skin, it is better to use sugar and not salt, as it could irritate sensitive skin.

You might also be interested in:

This article contains so-called affiliate links. There is more information here.

St