A type of tea to consume in moderation or avoid completely…
Often mistaken as a wellness drink, tea is not always healthy. Already because there are several types that are not equal at all. While some can indeed have a beneficial impact on your well-being, others can, on the contrary, put you at quite serious risk. This is particularly the case mate, a tea to be consumed in moderation. Although appreciated for its antioxidant, energizing and stimulating propertiesthis herbal tea straight from South America would not be without danger to health.
While some recommend it to promote weight loss, to boost the immune system, improve concentration or even prevent certain diseases (cardiac in particular), others warn of its potentially carcinogenic effects: “High doses and prolonged consumption of mate tea are associated with an increased risk of cancer of the prostate, bladder, mouth, esophagus, lungs, and head and neck”warn researchers from the Memorial Sloan Kettering Cancer Centerwhose remarks were reported by Oh my Mag.
Mate, a false health ally?
Mate is also particularly concentrated in polycyclic aromatic hydrocarbons, PAHs, which are responsible for that significant and recognizable smoky taste among a thousand. Where the bottom hurts is that these molecules are also present in tobacco smoke. Thus, consuming mate at a rate of at least 50 grams per day would amount to smoking at least 100 cigarettes in a single day (i.e. 5 packets).
A theory confirmed by research conducted with a panel of 1000 participants and published in the journal Cancer Epidemiology Biomarker and Preventionwhich reveals that heavy drinkers of this tea would have 60 times more likely to be diagnosed with lung cancer respiratory tract or digestive system. A danger of which the inhabitants of Latin America are not necessarily aware, where it is assumed that tea, and especially mate, could be responsible for one in five cases of cancer.
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