Osteoarthritis causes joint wear and tear, which is sometimes associated with joint stiffness and restricted movement. If the protective cartilage in the joints continues to recede, inflammatory reactions are also possible, which can be associated with severe pain.
Cartilage wear cannot be reversed. However, those affected can do a lot themselves to counteract the symptoms. Proper nutrition in particular can help alleviate the symptoms. You can see which foods can have a positive effect on arthrosis and which ones should be avoided in the picture gallery.