Tag: vitamins
There are so many important vitamins in this healthy superfood
The Siberian haskap berry is conquering the superfood market. The berry has a lot of healthy ingredients. But how much is really behind the trend? And can it keep up…
You need to recognize these symptoms
Vitamin B1 is also called thiamine and is vital for us humans. A deficiency can have serious consequences. Important information at a glance. Vitamins are necessary for survival. And…
This is how a vitamin B5 deficiency manifests itself in the body
Vitamin B5, also called pantothenic acid, is an important component of many processes in the body. Effects and deficiency symptoms – you can get all the information here. vitamin…
Controversial Study: Can Dietary Supplements Delay Alzheimer’s? – Health
Most people probably fear mental decline in old age. Experts assume that 1.5 million people in Germany will suffer from Alzheimer’s dementia by the middle of the century. So it’s…
This is how the nutrients work together
The intake of vitamin D and magnesium is important for health. But what should you pay attention to? And do they both work together? There are various ways to…
Casimir Funk: How a Polish biochemist discovered vitamins
Casimir Funk How a Polish biochemist discovered vitamins The Polish biochemist Casimir Funk © Picture Alliance The Polish biochemist Casimir Funk would have been 140 years old today. Funk is…
A pomegranate provides these vitamins
Pomegranates are in season from September to February. The fruit is advertised as healthy, but how many vitamins are actually in it? A pomegranate is not a vitamin bomb.…
Vitamin D to protein shake: A look into the medicine cabinets of BILD colleagues | Life & Knowledge
A healthy and balanced diet, plenty of exercise in the fresh air, regular exercise, no smoking, no drinking, sleeping for ten hours and, ideally, meditating a bit in between: This…
“Their effectiveness is often underestimated”
There are some vitamins that are essential for the psyche and nervous system. Chief physician Catri Tegtmeier, among others, explains what these are in the article. The human psyche…
This is how a vitamin D deficiency can be corrected
A vitamin D deficiency should be corrected immediately. Whether there is an undersupply can be tested using blood values. You can find information about this here. Vitamin D is…