Tag: Vitamin deficiency
Deficiency in vegetarians: These nutrients may be missing
How vegetarians can best prevent a deficiency A balanced diet is essential to prevent possible nutrient deficiencies. You should therefore pay attention to the following tips: Diverse protein sources Be…
Osteoporosis: How to properly protect yourself from bone loss
SStable bones that are spared from osteoporosis and bone fractures – that’s what everyone wants. What can we do to protect ourselves from bone loss? The most important questions and…