Tag: superfood
There are so many important vitamins in this healthy superfood
The Siberian haskap berry is conquering the superfood market. The berry has a lot of healthy ingredients. But how much is really behind the trend? And can it keep up…
Psyllium husks as a superfood for good digestion
Psyllium husks are ideal for losing weight! They are full of fiber and stimulate digestion. Psyllium husk is one of the most underestimated superfoods, even though the small seeds are…
This is how healthy the superfood is for you
Eat a portion of oatmeal every day – your whole body benefits from it. Because: When it comes to nutrients, oats surpass most other types of grain. What oatmeal can…
This is how healthy the superfood is for you
Eat a portion of oatmeal every day – your whole body benefits from it. Because: When it comes to nutrients, oats surpass most other types of grain. What oatmeal can…
These nutrients are found in the regional superfood
The superfood buckwheat is rich in essential nutrients such as proteins, fiber, vitamins and minerals. At the same time, it is gluten-free, has antioxidant properties and is good for the…
Healthy eating: Superfood pumpkin: Why the autumn vegetable is healthy – and helps you lose weight
The pumpkin is no longer just a Halloween decoration: it has become the most popular autumn vegetable for years. But what’s actually in it? In this video we show you…
“A little-known superfood”… In the kitchen, this chef uses hemp
Cannabis Sativa L. This is the scientific name of a species of herbaceous plants that has been turning heads for millennia. But in the swirls of smoke, be careful not…
Superfood cabbage: Red cabbage, savoy cabbage, etc. are really that versatile
Cabbage has a lot of vitamins and minerals, is versatile and can be found in many different foods such as smoothies and chips. In the video you can see an…
Superfood of the season: How healthy is kale really?
Kale is a traditional side dish in many households, but the winter vegetable can do even more. The superfood offers several health benefits and also contains many important minerals and…
Salad, soups and smoothies: How healthy is the superfood kale really?
Kale is a traditional side dish in many households, but the winter vegetable can do even more. The superfood offers several health benefits and also contains many important minerals and…