Tag: sleep disorders
Benzodiazepines and Z-substances: Germans are taking more and more sleeping pills – Health
The sedative thing has been looking quite calming lately. People in Germany were taking fewer sleeping pills than before, it was said – good news. Because many substances quickly become…
Working time: The early bird can do me
The entire working world is geared towards early risers. This discriminates against a large part of the population. Stop it! Anyone who sleeps longer doesn’t necessarily mean they’re lazy. source…
Health: Sleep better at any age
What disturbs your night’s sleep and how to recover optimally – well-rested tips for all phases of life. source site
Why cardiac patients often sleep poorly – Health
When the heart is sick, it is often not very easy to get a good night’s rest: every third heart patient has significant sleep problems. This has long been classified…
Heated cough at night: causes and home remedies
Causes of chronic dry cough at night If the cough lasts longer than four weeks, it is classified as chronic. There are many reasons for a chronic dry cough at…
Medicine: Good sleep against inner hardness
If you sleep irregularly and go to bed at different times, you risk damage to your heart and blood vessels. A remedy could be simple. source site
Sleep Disorders: Causes and Effects | NDR.de – Guide
As of: 01/31/2023 6:41 p.m Sleep disorders increase the risk of obesity and serious cardiovascular diseases. Poor sleep can be triggered by shift work, depression or menopause. Many people cannot…
Sleep disorders: what experts advise – health
Of Christina Berndt Sleep and the problems associated with it are very preoccupying for people. This was also reflected in the many questions from viewers about the SZ Health Forum.…
Sleep problems: “Actually, we should throw away the alarm clock” – Health
Chronobiologist Till Roenneberg says that anyone who lets the bell ring in the morning has not slept enough. Whether you’re a late or early riser is in your genes. What…
SZ health forum: "I’m finally looking forward to my bed again!"
Millions of Germans suffer from sleep disorders – but few can be helped. Sleep is essential for health and well-being. Ways back to a restful night’s sleep. source site