Tag: optimizationquot
Night’s sleep: Sleep researcher Birgit Högl on the hype about good sleep: "You can also overdo the optimization"
The search for so-called good sleep has developed into a kind of Grail search. Whale songs, melatonin bears and therapy blankets are said to help. But does that really mean…
Night’s sleep: Sleep researcher Birgit Högl on the hype about good sleep: "You can also overdo the optimization"
The search for the so-called “good sleep” has developed into a kind of search for the Grail. Whale songs, melatonin bears and therapy blankets are said to help. But does…