New study advises rethinking Fitness in times of corona: Why training your muscles helps you live a long and healthy life The use of weights is not necessary. Exercises that work with the body's own weight are also sufficient. © Filadendron / Getty Images by Gernot Kramper 05.11.2021, 9:58 pm For a long time, training, which primarily challenges the circulation, was considered the "holy grail" of personal fitness. Now it turns out that building strong muscles is much more important....
Video Vaccine bus helps with boosting Boosters are considered the recipe for success to break the fourth corona wave. The federal and state governments recommend a booster vaccination after six months, for everyone, but especially for the elderly, those with previous illnesses and medical staff. On Friday, people in Pohlheim in Hesse had the opportunity to spontaneously implement the recommendation and get vaccinated against corona in a vaccination bus. "We don't need to go to Giessen and so on or...
The Aller is 260 kilometers long. The river has its source in Saxony-Anhalt and flows into the Weser near Verden. Many residents still remember a severe Aller flood, even if it was almost 20 years ago. In any case, the citizens' interest in the flood prevention action day in Oldau, Lower Saxony, is great. Also included: the information mobile of the "Flood Competence Center Cologne" (HKC). For years it has been traveling all over Germany with a lot of material...
Europe is waging a war against itself, at least a war of words, and that's bad enough. The Polish Prime Minister Mateusz Morawiecki speaks of the fact that his country will fight back if the EU ignites a "third world war" against the Poles in the dispute over the independence of the judiciary. The Hungarian Prime Minister Viktor Orbán warns his compatriots that the Brussels EU elites wanted to reeducate them into people with Western European values by beating them...
software The cloud boom is helping Microsoft to make a big leap in profits The Microsoft logo hangs on the facade of an office building in Parkstadt Schwabing, in the north of the Bavarian capital. Photo: Peter Kneffel / dpa © dpa-infocom GmbH Working from home worldwide is proving to be a blessing for the Microsoft software group. Above all, his business with the cloud platform Azure is growing strongly. The software giant Microsoft made splendid earnings in the past...
Are we a victim of domestic violence even when the aggressor has not (yet) struck a blow? This is one of the main questions dealt with in the Netflix series. Maid, inspired by the autobiographical bestseller Maid: Hard Work, Low Pay, and a Mother's Will to Survive by Stephanie Land, who tells how Alex (Margaret Qualley), a penniless young mother manages to escape a liberticidal marital situation. “Physical violence never exists without this psychological violence portrayed in Maid. These are...
The quote is attributed to the great Austrian philosopher Toni Polster, saying that you have to walk through valleys in order to be able to climb mountains. One can therefore expect that the country's moral standards and international reputation will soon experience an unprecedented soaring - because at the moment we are clearly quite deep in the valley.Two weeks after the resignation of Sebastian Kurz, the nefariousness of "Basti Fantasti" and his clique still leaves many speechless. Manipulated opinion polls,...
Ripple Chief Executive Brad Garlinghouse has relayed his thoughts on the state of crypto markets and regulations, and his displeasure at the unfair regulatory approach that has given Ethereum an edge and overtaking XRP. 2 of crypto Speaking at the DC Fintech Week virtual conference on Oct. 21, the head of Ripple announced that Ethereum has received a regulatory green light that allows it to overtake his company's XRP token. The US Securities and Exchange Commission has filed a lawsuit...
Probably no one will ever say it publicly. Let alone report beaming with joy. But when the decision of the SPD parliamentary group penetrated on Wednesday to elect a woman to the head of the Bundestag in the Duisburg-based Bärbel Bas, a small sigh of a blow could have been heard in quite a few offices in Berlin's Bellevue Palace. Maybe even in person in the lord's office.Until then, Frank-Walter Steinmeier had to fear that in the debate about the...
Viral infection What helps against herpes? How to properly treat the lip sores Amazing but true: 90 percent of Germans carry herpes viruses © flisak / Getty Images by Anna Stefanski October 16, 2021, 10:22 am The lip burns, itches, tingles or tightens - shortly afterwards, the first cold sores become visible. For many people, this repetitive procedure is extremely painful and troublesome, especially if they don't treat the viral infection in a timely manner. Did you know that 90...
