Tag: fitness trends
If you have these 3 symptoms, you should definitely refrain from exercising
1. Fever Fever is the body’s natural response to infection or illness. It is important to note that when body temperature is elevated, the body is already Combating pathogens is…
3 exercises that burn calories properly
These 3 workouts burn a lot of calories in the water 1. Aquacycling Cycling is for seniors? Certainly not, because aqua cycling can burn an impressive 800 kcal per hour.…