Tag: Diet change
With these 10 complex carbohydrates you will lose weight in a hurry
Carbohydrates have a bad reputation: they are considered fattening foods. And yet we need them because carbohydrates give us energy and supply our muscles and brain. It is important to…
This is how buckwheat, quinoa & co. help you lose weight
the essentials in brief Carbohydrates have a bad reputation: they are considered fattening foods. And yet we need them because carbohydrates give us energy and supply our muscles and brain.…
Reducing the risk of illness through this change in diet – healing practice
A high consumption of table salt is a risk factor for the occurrence of strokes. Reducing salt can reduce this risk. (Image: dusanpetkovic1 / stock.adobe.com) Stroke: the number of younger…