Tag: 830am
Breakfast: Why you should have breakfast before 8.30am
study
Anyone who eats breakfast after 8:30 a.m. could have an increased risk of diabetes
Breakfast after 8:30 a.m. is said to increase the risk of diabetes
© Brigitte Theriault / Getty Images
Whether, when and how we should eat breakfast is regularly examined. A new study now suggests that a late breakfast can be an indication of an increased risk of diabetes.
When British biochemist Terence Kealey launched his book on breakfast in 2017, the battle cry “Breakfast is