You can also train to deal with crises, says the Munich psychologist Bärbel Wardetzki. She is now also talking about her strategy of “letting go and sticking with it” at the VHS semester start in the Grafing library.
From
Michaela Pelz, Grafing
You can also train to deal with crises. Bärbel Wardetzki is convinced of that. The qualified psychologist, psychotherapist and supervisor explains how to strengthen your own resilience in her guide “Let go & stay tuned – how we face change courageously”. This is also the topic when she is a guest at the library in Grafing on March 9th at the start of the semester program of the Ebersberg/Grafing adult education center.